November 28, 2021.Reading time 2 minutes.
From here to there and everywhere in between. I think this shall be my motto for 2022. I hope that 2022 will hold a beginning with a few start and finish lines and in between some adventures, some learning and hopefully a lot of growth. I want to end the year with a fantastic story […]
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April 2, 2021.Reading time 11 minutes.
Okay 2021, come in, sit down and please don’t break anything!! Well what can I say about 2020 that has not already been said and well, will not get my mouth washed out with soap. I started 2020 running my first marathon and had so many great things planned. Once we all went into lock […]
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January 4, 2020.Reading time 3 minutes.
Ok I am 60 days in on Marathon Training and where did the time fly. So in the last 60 days I have run 170 miles…. HOLY SHIT! Each month my mileage has increased. Now this does not count the additional steps that I take each day. Taking the runs out I have walked in […]
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May 6, 2019.Reading time 2 minutes.
451 days …. 64 and a half weeks… 17 months. That is a lot of time, and in that time that I stopped blogging, stopped believing and stopped trying. More than once over this time I gave up on myself, I truly threw in the towel and resolved that, this weight was not that bad […]
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February 9, 2018.Reading time 3 minutes.
That is the key to Physical Therapy….
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February 7, 2018.Reading time 6 minutes.
So just went you think you are ready for 2018, stuff happens…
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December 29, 2017.Reading time 6 minutes.
Here we come!!!
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July 1, 2017.Reading time 3 minutes.
So what is next for me
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January 10, 2017.Reading time 11 minutes.
Who knew what 365 days could do…
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September 5, 2016.Reading time 6 minutes.
If you change nothing, nothing will change at all…
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August 30, 2016.Reading time 2 minutes.
Duathlon right around the corner, LETS TRAIN!
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